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How many calories do yo burn while 1 hour and 38 minutes of Boxing?
Calories burned: | 492,559 |
Total duration: | 31778 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
31778 minutes of regularly doing Boxing will not only help you burn 492,559 calories but also raise your Metabolic Rate up to 495,525 kcal if you are a man and 494,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 492559 calories during your workout which is an equal amount of calories that are in:
- 5800 apples
- 19694 Carrot
- 2286 Doughnut
- 1342 Hamburger
- 1933 Candy bar (chocolate)
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