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How many calories do yo burn while 1 hour and 8 minutes of Boxing?
Calories burned: | 369,070 |
Total duration: | 31748 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
31748 minutes of regularly doing Boxing will not only help you burn 369,070 calories but also raise your Metabolic Rate up to 372,036 kcal if you are a man and 371,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 369070 calories during your workout which is an equal amount of calories that are in:
- 4346 apples
- 14757 Carrot
- 1713 Doughnut
- 1005 Hamburger
- 1449 Candy bar (chocolate)
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