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How many calories do yo burn while 1 hour and 4 minutes of Boxing?
Calories burned: | 383,784 |
Total duration: | 31744 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
31744 minutes of regularly doing Boxing will not only help you burn 383,784 calories but also raise your Metabolic Rate up to 386,750 kcal if you are a man and 386,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 1 hour and 4 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 383784 calories during your workout which is an equal amount of calories that are in:
- 4519 apples
- 15345 Carrot
- 1781 Doughnut
- 1045 Hamburger
- 1506 Candy bar (chocolate)
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