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How many calories do yo burn while 23 hours and 40 minutes of Boxing?
Calories burned: | 559,432 |
Total duration: | 31660 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
31660 minutes of regularly doing Boxing will not only help you burn 559,432 calories but also raise your Metabolic Rate up to 562,398 kcal if you are a man and 561,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 23 hours and 40 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 559432 calories during your workout which is an equal amount of calories that are in:
- 6587 apples
- 22368 Carrot
- 2596 Doughnut
- 1524 Hamburger
- 2196 Candy bar (chocolate)
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