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How many calories do yo burn while 21 hours of Boxing?
Calories burned: | 214,830 |
Total duration: | 31500 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
31500 minutes of regularly doing Boxing will not only help you burn 214,830 calories but also raise your Metabolic Rate up to 217,796 kcal if you are a man and 217,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 214830 calories during your workout which is an equal amount of calories that are in:
- 2529 apples
- 8590 Carrot
- 997 Doughnut
- 585 Hamburger
- 843 Candy bar (chocolate)
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