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How many calories do yo burn while 20 hours and 15 minutes of Boxing?
Calories burned: | 397,842 |
Total duration: | 31455 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
31455 minutes of regularly doing Boxing will not only help you burn 397,842 calories but also raise your Metabolic Rate up to 400,808 kcal if you are a man and 400,263 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 397842 calories during your workout which is an equal amount of calories that are in:
- 4684 apples
- 15907 Carrot
- 1846 Doughnut
- 1084 Hamburger
- 1561 Candy bar (chocolate)
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