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How many calories do yo burn while 20 hours and 2 minutes of Boxing?
Calories burned: | 482,477 |
Total duration: | 31442 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
31442 minutes of regularly doing Boxing will not only help you burn 482,477 calories but also raise your Metabolic Rate up to 485,443 kcal if you are a man and 484,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 2 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 482477 calories during your workout which is an equal amount of calories that are in:
- 5681 apples
- 19291 Carrot
- 2239 Doughnut
- 1314 Hamburger
- 1894 Candy bar (chocolate)
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