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How many calories do yo burn while 15 hours and 53 minutes of Boxing?
Calories burned: | 435,142 |
Total duration: | 31193 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
31193 minutes of regularly doing Boxing will not only help you burn 435,142 calories but also raise your Metabolic Rate up to 438,108 kcal if you are a man and 437,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 15 hours and 53 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 435142 calories during your workout which is an equal amount of calories that are in:
- 5124 apples
- 17399 Carrot
- 2020 Doughnut
- 1185 Hamburger
- 1708 Candy bar (chocolate)
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