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How many calories do yo burn while 15 hours and 36 minutes of Boxing?
Calories burned: | 207,788 |
Total duration: | 31176 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
31176 minutes of regularly doing Boxing will not only help you burn 207,788 calories but also raise your Metabolic Rate up to 210,754 kcal if you are a man and 210,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 36 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 207788 calories during your workout which is an equal amount of calories that are in:
- 2447 apples
- 8308 Carrot
- 964 Doughnut
- 566 Hamburger
- 816 Candy bar (chocolate)
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