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How many calories do yo burn while 14 hours and 56 minutes of Boxing?
Calories burned: | 386,086 |
Total duration: | 31136 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
31136 minutes of regularly doing Boxing will not only help you burn 386,086 calories but also raise your Metabolic Rate up to 389,052 kcal if you are a man and 388,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 56 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 386086 calories during your workout which is an equal amount of calories that are in:
- 4546 apples
- 15437 Carrot
- 1792 Doughnut
- 1052 Hamburger
- 1515 Candy bar (chocolate)
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