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How many calories do yo burn while 14 hours and 32 minutes of Boxing?
Calories burned: | 482,236 |
Total duration: | 31112 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
31112 minutes of regularly doing Boxing will not only help you burn 482,236 calories but also raise your Metabolic Rate up to 485,202 kcal if you are a man and 484,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 14 hours and 32 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 482236 calories during your workout which is an equal amount of calories that are in:
- 5678 apples
- 19282 Carrot
- 2238 Doughnut
- 1313 Hamburger
- 1893 Candy bar (chocolate)
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