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How many calories do yo burn while 12 hours of Boxing?
Calories burned: | 307,123 |
Total duration: | 30960 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
30960 minutes of regularly doing Boxing will not only help you burn 307,123 calories but also raise your Metabolic Rate up to 310,089 kcal if you are a man and 309,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 307123 calories during your workout which is an equal amount of calories that are in:
- 3616 apples
- 12280 Carrot
- 1425 Doughnut
- 836 Hamburger
- 1205 Candy bar (chocolate)
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