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How many calories do yo burn while 11 hours and 28 minutes of Boxing?
Calories burned: | 431,445 |
Total duration: | 30928 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
30928 minutes of regularly doing Boxing will not only help you burn 431,445 calories but also raise your Metabolic Rate up to 434,411 kcal if you are a man and 433,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 11 hours and 28 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 431445 calories during your workout which is an equal amount of calories that are in:
- 5080 apples
- 17251 Carrot
- 2002 Doughnut
- 1175 Hamburger
- 1693 Candy bar (chocolate)
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