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How many calories do yo burn while 10 hours and 49 minutes of Boxing?
Calories burned: | 390,684 |
Total duration: | 30889 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
30889 minutes of regularly doing Boxing will not only help you burn 390,684 calories but also raise your Metabolic Rate up to 393,650 kcal if you are a man and 393,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 49 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 390684 calories during your workout which is an equal amount of calories that are in:
- 4600 apples
- 15621 Carrot
- 1813 Doughnut
- 1064 Hamburger
- 1533 Candy bar (chocolate)
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