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How many calories do yo burn while 10 hours and 13 minutes of Boxing?
Calories burned: | 478,221 |
Total duration: | 30853 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
30853 minutes of regularly doing Boxing will not only help you burn 478,221 calories but also raise your Metabolic Rate up to 481,187 kcal if you are a man and 480,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 478221 calories during your workout which is an equal amount of calories that are in:
- 5631 apples
- 19121 Carrot
- 2220 Doughnut
- 1302 Hamburger
- 1877 Candy bar (chocolate)
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