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How many calories do yo burn while 8 hours and 24 minutes of Boxing?
Calories burned: | 495,593 |
Total duration: | 30744 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
30744 minutes of regularly doing Boxing will not only help you burn 495,593 calories but also raise your Metabolic Rate up to 498,559 kcal if you are a man and 498,014 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 24 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 495593 calories during your workout which is an equal amount of calories that are in:
- 5835 apples
- 19816 Carrot
- 2300 Doughnut
- 1350 Hamburger
- 1945 Candy bar (chocolate)
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