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How many calories do yo burn while 7 hours and 46 minutes of Boxing?
Calories burned: | 428,348 |
Total duration: | 30706 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
30706 minutes of regularly doing Boxing will not only help you burn 428,348 calories but also raise your Metabolic Rate up to 431,314 kcal if you are a man and 430,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 46 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 428348 calories during your workout which is an equal amount of calories that are in:
- 5044 apples
- 17127 Carrot
- 1988 Doughnut
- 1167 Hamburger
- 1681 Candy bar (chocolate)
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