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How many calories do yo burn while 6 hours and 23 minutes of Boxing?
Calories burned: | 185,116 |
Total duration: | 30623 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
30623 minutes of regularly doing Boxing will not only help you burn 185,116 calories but also raise your Metabolic Rate up to 188,082 kcal if you are a man and 187,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 6 hours and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 185116 calories during your workout which is an equal amount of calories that are in:
- 2180 apples
- 7402 Carrot
- 859 Doughnut
- 504 Hamburger
- 727 Candy bar (chocolate)
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