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How many calories do yo burn while 6 hours and 18 minutes of Boxing?
Calories burned: | 422,375 |
Total duration: | 30618 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
30618 minutes of regularly doing Boxing will not only help you burn 422,375 calories but also raise your Metabolic Rate up to 425,341 kcal if you are a man and 424,796 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 18 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 422375 calories during your workout which is an equal amount of calories that are in:
- 4973 apples
- 16888 Carrot
- 1960 Doughnut
- 1150 Hamburger
- 1658 Candy bar (chocolate)
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