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How many calories do yo burn while 2 hours and 59 minutes of Boxing?
Calories burned: | 24,655 |
Total duration: | 3059 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
3059 minutes of regularly doing Boxing will not only help you burn 24,655 calories but also raise your Metabolic Rate up to 27,621 kcal if you are a man and 27,076 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 24655 calories during your workout which is an equal amount of calories that are in:
- 290 apples
- 986 Carrot
- 114 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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