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How many calories do yo burn while 5 hours of Boxing?
Calories burned: | 539,641 |
Total duration: | 30540 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
30540 minutes of regularly doing Boxing will not only help you burn 539,641 calories but also raise your Metabolic Rate up to 542,607 kcal if you are a man and 542,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 539641 calories during your workout which is an equal amount of calories that are in:
- 6354 apples
- 21577 Carrot
- 2505 Doughnut
- 1470 Hamburger
- 2118 Candy bar (chocolate)
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