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How many calories do yo burn while 4 hours and 58 minutes of Boxing?
Calories burned: | 426,005 |
Total duration: | 30538 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
30538 minutes of regularly doing Boxing will not only help you burn 426,005 calories but also raise your Metabolic Rate up to 428,971 kcal if you are a man and 428,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 426005 calories during your workout which is an equal amount of calories that are in:
- 5016 apples
- 17033 Carrot
- 1977 Doughnut
- 1160 Hamburger
- 1672 Candy bar (chocolate)
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