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How many calories do yo burn while 2 hours and 56 minutes of Boxing?
Calories burned: | 414,874 |
Total duration: | 30416 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
30416 minutes of regularly doing Boxing will not only help you burn 414,874 calories but also raise your Metabolic Rate up to 417,840 kcal if you are a man and 417,295 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 414874 calories during your workout which is an equal amount of calories that are in:
- 4885 apples
- 16588 Carrot
- 1926 Doughnut
- 1130 Hamburger
- 1628 Candy bar (chocolate)
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