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How many calories do yo burn while 2 hours and 46 minutes of Boxing?
Calories burned: | 405,311 |
Total duration: | 30406 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
30406 minutes of regularly doing Boxing will not only help you burn 405,311 calories but also raise your Metabolic Rate up to 408,277 kcal if you are a man and 407,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 405311 calories during your workout which is an equal amount of calories that are in:
- 4772 apples
- 16206 Carrot
- 1881 Doughnut
- 1104 Hamburger
- 1591 Candy bar (chocolate)
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