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How many calories do yo burn while 2 hours and 29 minutes of Boxing?
Calories burned: | 325,010 |
Total duration: | 30389 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
30389 minutes of regularly doing Boxing will not only help you burn 325,010 calories but also raise your Metabolic Rate up to 327,976 kcal if you are a man and 327,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 325010 calories during your workout which is an equal amount of calories that are in:
- 3827 apples
- 12995 Carrot
- 1508 Doughnut
- 885 Hamburger
- 1276 Candy bar (chocolate)
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