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How many calories do yo burn while 2 hours and 28 minutes of Boxing?
Calories burned: | 395,651 |
Total duration: | 30388 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
30388 minutes of regularly doing Boxing will not only help you burn 395,651 calories but also raise your Metabolic Rate up to 398,617 kcal if you are a man and 398,072 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 395651 calories during your workout which is an equal amount of calories that are in:
- 4659 apples
- 15820 Carrot
- 1836 Doughnut
- 1078 Hamburger
- 1553 Candy bar (chocolate)
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