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How many calories do yo burn while 1 hour and 38 minutes of Boxing?
Calories burned: | 376,191 |
Total duration: | 30338 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
30338 minutes of regularly doing Boxing will not only help you burn 376,191 calories but also raise your Metabolic Rate up to 379,157 kcal if you are a man and 378,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 376191 calories during your workout which is an equal amount of calories that are in:
- 4429 apples
- 15042 Carrot
- 1746 Doughnut
- 1025 Hamburger
- 1476 Candy bar (chocolate)
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