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How many calories do yo burn while 1 hour and 12 minutes of Boxing?
Calories burned: | 375,868 |
Total duration: | 30312 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
30312 minutes of regularly doing Boxing will not only help you burn 375,868 calories but also raise your Metabolic Rate up to 378,834 kcal if you are a man and 378,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 375868 calories during your workout which is an equal amount of calories that are in:
- 4426 apples
- 15029 Carrot
- 1744 Doughnut
- 1024 Hamburger
- 1475 Candy bar (chocolate)
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