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How many calories do yo burn while 1 hour and 6 minutes of Boxing?
Calories burned: | 422,768 |
Total duration: | 30306 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
30306 minutes of regularly doing Boxing will not only help you burn 422,768 calories but also raise your Metabolic Rate up to 425,734 kcal if you are a man and 425,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 6 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 422768 calories during your workout which is an equal amount of calories that are in:
- 4978 apples
- 16904 Carrot
- 1962 Doughnut
- 1151 Hamburger
- 1659 Candy bar (chocolate)
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