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How many calories do yo burn while 1 hour and 3 minutes of Boxing?
Calories burned: | 394,545 |
Total duration: | 30303 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
30303 minutes of regularly doing Boxing will not only help you burn 394,545 calories but also raise your Metabolic Rate up to 397,511 kcal if you are a man and 396,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 394545 calories during your workout which is an equal amount of calories that are in:
- 4646 apples
- 15775 Carrot
- 1831 Doughnut
- 1075 Hamburger
- 1549 Candy bar (chocolate)
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