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How many calories do yo burn while 0 hour and 40 minutes of Boxing?
Calories burned: | 488,113 |
Total duration: | 30280 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
30280 minutes of regularly doing Boxing will not only help you burn 488,113 calories but also raise your Metabolic Rate up to 491,079 kcal if you are a man and 490,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 40 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 488113 calories during your workout which is an equal amount of calories that are in:
- 5747 apples
- 19517 Carrot
- 2265 Doughnut
- 1329 Hamburger
- 1916 Candy bar (chocolate)
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