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How many calories do yo burn while 0 hour and 1 minutes of Boxing?
Calories burned: | 487,484 |
Total duration: | 30241 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
30241 minutes of regularly doing Boxing will not only help you burn 487,484 calories but also raise your Metabolic Rate up to 490,450 kcal if you are a man and 489,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 1 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 487484 calories during your workout which is an equal amount of calories that are in:
- 5740 apples
- 19492 Carrot
- 2263 Doughnut
- 1328 Hamburger
- 1913 Candy bar (chocolate)
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