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How many calories do yo burn while 23 hours and 7 minutes of Boxing?
Calories burned: | 463,219 |
Total duration: | 30187 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
30187 minutes of regularly doing Boxing will not only help you burn 463,219 calories but also raise your Metabolic Rate up to 466,185 kcal if you are a man and 465,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 7 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 463219 calories during your workout which is an equal amount of calories that are in:
- 5454 apples
- 18521 Carrot
- 2150 Doughnut
- 1262 Hamburger
- 1818 Candy bar (chocolate)
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