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How many calories do yo burn while 2 hours of Boxing?
Calories burned: | 47,895 |
Total duration: | 3000 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
3000 minutes of regularly doing Boxing will not only help you burn 47,895 calories but also raise your Metabolic Rate up to 50,861 kcal if you are a man and 50,316 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 47895 calories during your workout which is an equal amount of calories that are in:
- 564 apples
- 1915 Carrot
- 222 Doughnut
- 130 Hamburger
- 188 Candy bar (chocolate)
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