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How many calories do yo burn while 18 hours and 32 minutes of Boxing?
Calories burned: | 477,545 |
Total duration: | 29912 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
29912 minutes of regularly doing Boxing will not only help you burn 477,545 calories but also raise your Metabolic Rate up to 480,511 kcal if you are a man and 479,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 32 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 477545 calories during your workout which is an equal amount of calories that are in:
- 5623 apples
- 19094 Carrot
- 2216 Doughnut
- 1301 Hamburger
- 1874 Candy bar (chocolate)
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