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How many calories do yo burn while 16 hours and 20 minutes of Boxing?
Calories burned: | 456,974 |
Total duration: | 29780 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
29780 minutes of regularly doing Boxing will not only help you burn 456,974 calories but also raise your Metabolic Rate up to 459,940 kcal if you are a man and 459,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 20 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 456974 calories during your workout which is an equal amount of calories that are in:
- 5381 apples
- 18272 Carrot
- 2121 Doughnut
- 1245 Hamburger
- 1794 Candy bar (chocolate)
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