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How many calories do yo burn while 12 hours and 47 minutes of Boxing?
Calories burned: | 311,636 |
Total duration: | 29567 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
29567 minutes of regularly doing Boxing will not only help you burn 311,636 calories but also raise your Metabolic Rate up to 314,602 kcal if you are a man and 314,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 47 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 311636 calories during your workout which is an equal amount of calories that are in:
- 3669 apples
- 12460 Carrot
- 1446 Doughnut
- 849 Hamburger
- 1223 Candy bar (chocolate)
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