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How many calories do yo burn while 12 hours and 24 minutes of Boxing?
Calories burned: | 247,283 |
Total duration: | 29544 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
29544 minutes of regularly doing Boxing will not only help you burn 247,283 calories but also raise your Metabolic Rate up to 250,249 kcal if you are a man and 249,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 24 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 247283 calories during your workout which is an equal amount of calories that are in:
- 2912 apples
- 9887 Carrot
- 1148 Doughnut
- 674 Hamburger
- 971 Candy bar (chocolate)
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