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How many calories do yo burn while 12 hours and 6 minutes of Boxing?
Calories burned: | 453,076 |
Total duration: | 29526 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
29526 minutes of regularly doing Boxing will not only help you burn 453,076 calories but also raise your Metabolic Rate up to 456,042 kcal if you are a man and 455,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 6 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 453076 calories during your workout which is an equal amount of calories that are in:
- 5335 apples
- 18116 Carrot
- 2103 Doughnut
- 1234 Hamburger
- 1778 Candy bar (chocolate)
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