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How many calories do yo burn while 11 hours and 58 minutes of Boxing?
Calories burned: | 521,583 |
Total duration: | 29518 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
29518 minutes of regularly doing Boxing will not only help you burn 521,583 calories but also raise your Metabolic Rate up to 524,549 kcal if you are a man and 524,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 58 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 521583 calories during your workout which is an equal amount of calories that are in:
- 6141 apples
- 20855 Carrot
- 2421 Doughnut
- 1421 Hamburger
- 2047 Candy bar (chocolate)
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