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How many calories do yo burn while 11 hours and 54 minutes of Boxing?
Calories burned: | 274,480 |
Total duration: | 29514 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
29514 minutes of regularly doing Boxing will not only help you burn 274,480 calories but also raise your Metabolic Rate up to 277,446 kcal if you are a man and 276,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 54 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 274480 calories during your workout which is an equal amount of calories that are in:
- 3232 apples
- 10975 Carrot
- 1274 Doughnut
- 748 Hamburger
- 1077 Candy bar (chocolate)
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