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How many calories do yo burn while 11 hours and 25 minutes of Boxing?
Calories burned: | 182,807 |
Total duration: | 29485 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
29485 minutes of regularly doing Boxing will not only help you burn 182,807 calories but also raise your Metabolic Rate up to 185,773 kcal if you are a man and 185,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 11 hours and 25 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 182807 calories during your workout which is an equal amount of calories that are in:
- 2152 apples
- 7309 Carrot
- 848 Doughnut
- 498 Hamburger
- 717 Candy bar (chocolate)
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