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How many calories do yo burn while 11 hours and 4 minutes of Boxing?
Calories burned: | 411,022 |
Total duration: | 29464 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
29464 minutes of regularly doing Boxing will not only help you burn 411,022 calories but also raise your Metabolic Rate up to 413,988 kcal if you are a man and 413,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 411022 calories during your workout which is an equal amount of calories that are in:
- 4840 apples
- 16434 Carrot
- 1908 Doughnut
- 1119 Hamburger
- 1613 Candy bar (chocolate)
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