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How many calories do yo burn while 10 hours and 23 minutes of Boxing?
Calories burned: | 519,904 |
Total duration: | 29423 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
29423 minutes of regularly doing Boxing will not only help you burn 519,904 calories but also raise your Metabolic Rate up to 522,870 kcal if you are a man and 522,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 519904 calories during your workout which is an equal amount of calories that are in:
- 6122 apples
- 20788 Carrot
- 2413 Doughnut
- 1416 Hamburger
- 2041 Candy bar (chocolate)
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