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How many calories do yo burn while 9 hours and 31 minutes of Boxing?
Calories burned: | 518,985 |
Total duration: | 29371 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
29371 minutes of regularly doing Boxing will not only help you burn 518,985 calories but also raise your Metabolic Rate up to 521,951 kcal if you are a man and 521,406 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 9 hours and 31 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 518985 calories during your workout which is an equal amount of calories that are in:
- 6111 apples
- 20751 Carrot
- 2409 Doughnut
- 1414 Hamburger
- 2037 Candy bar (chocolate)
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