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How many calories do yo burn while 7 hours and 40 minutes of Boxing?
Calories burned: | 240,370 |
Total duration: | 29260 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
29260 minutes of regularly doing Boxing will not only help you burn 240,370 calories but also raise your Metabolic Rate up to 243,336 kcal if you are a man and 242,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 40 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 240370 calories during your workout which is an equal amount of calories that are in:
- 2830 apples
- 9611 Carrot
- 1116 Doughnut
- 655 Hamburger
- 943 Candy bar (chocolate)
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