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How many calories do yo burn while 3 hours and 24 minutes of Boxing?
Calories burned: | 314,693 |
Total duration: | 29004 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
29004 minutes of regularly doing Boxing will not only help you burn 314,693 calories but also raise your Metabolic Rate up to 317,659 kcal if you are a man and 317,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 314693 calories during your workout which is an equal amount of calories that are in:
- 3705 apples
- 12583 Carrot
- 1461 Doughnut
- 857 Hamburger
- 1235 Candy bar (chocolate)
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