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How many calories do yo burn while 2 hours and 29 minutes of Boxing?
Calories burned: | 484,606 |
Total duration: | 28949 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
28949 minutes of regularly doing Boxing will not only help you burn 484,606 calories but also raise your Metabolic Rate up to 487,572 kcal if you are a man and 487,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 484606 calories during your workout which is an equal amount of calories that are in:
- 5706 apples
- 19376 Carrot
- 2249 Doughnut
- 1320 Hamburger
- 1902 Candy bar (chocolate)
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