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How many calories do yo burn while 1 hour and 32 minutes of Boxing?
Calories burned: | 510,521 |
Total duration: | 28892 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
28892 minutes of regularly doing Boxing will not only help you burn 510,521 calories but also raise your Metabolic Rate up to 513,487 kcal if you are a man and 512,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 1 hour and 32 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 510521 calories during your workout which is an equal amount of calories that are in:
- 6011 apples
- 20413 Carrot
- 2369 Doughnut
- 1390 Hamburger
- 2004 Candy bar (chocolate)
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