- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 0 hour and 48 minutes of Boxing?
Calories burned: | 465,029 |
Total duration: | 28848 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
28848 minutes of regularly doing Boxing will not only help you burn 465,029 calories but also raise your Metabolic Rate up to 467,995 kcal if you are a man and 467,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 48 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 465029 calories during your workout which is an equal amount of calories that are in:
- 5475 apples
- 18594 Carrot
- 2158 Doughnut
- 1267 Hamburger
- 1825 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!